What's the longest you've ever worked out? Some people can lift weight for 4 hours straight. Others might be able to plank for 6 hours. And some can even run for over 12. These are incredible physical feats. But what would happen if you tried doing any of these workouts for 24 hours straight? How would this affect your body? Well, you better start stretching because we've got some calories to burn. This is Your Body On: Working Out for 24 Hours Straight.
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What Happens When You Work Out for 24 Hours Straight?
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