I am a massive technology fan and I love integrating it into my running. I thought I’d put together a video showing exactly how I use some of this tech along with software to get a better understanding of my training and to help make my training more fluid and efficient. Throughout the video you’ll see me using Garmin connect and Training Peaks. Links to both of these can be found below.

Training Peaks - [ Ссылка ]
Garmin Connect - [ Ссылка ]

Heres a link to the smart scale I used as well as a couple of other options.
Garmin Index - [ Ссылка ]
Garmin Index 2 - [ Ссылка ]
Budget Smart Scale - [ Ссылка ]

Heres a link to the watch I use.
Garmin Forerunner 945 - [ Ссылка ]

Alternatives
Garmin Forerunner 645 - [ Ссылка ]
Garmin Forerunner 245 - [ Ссылка ]
Polar Vantage V2 - [ Ссылка ]

My Favourite running accessories (Tried, tested and recommended)
My Watch (Never run without it) Garmin Forerunner 945 - [ Ссылка ]
Foam roller (Had this one for years, can’t fault it) - [ Ссылка ]
Also Have the mini version for trips away - [ Ссылка ]
Mini massage ball (Good for the glute’s and key problem spots) - [ Ссылка ]
HR Strap (Good for when you need more accurate HR data) - [ Ссылка ]
Oakley Sunglasses (You won’t catch me in there sun without them) - [ Ссылка ]
Wireless Earphones (Good but use cautiously, Safety on the roads) - [ Ссылка ]

Social Media Links
STRAVA - [ Ссылка ]
Facebook - [ Ссылка ]
Instagram - [ Ссылка ]
Twitter - [ Ссылка ]

Gear I Use to make my videos.
Main Camera - [ Ссылка ]
Main Lens - [ Ссылка ]
Main Tripod - [ Ссылка ]
Editing Laptop - [ Ссылка ]
Microphone - [ Ссылка ]
Camera I run with - [ Ссылка ]

Music for my videos
[ Ссылка ]

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