Hello friends!
Cycling is a sport that can be done well into our later years. In this video we share some of the things we have learnt and changes we have experienced while riding from our 20s into our 50s.
My Cousin Zaid Abdur-Rahman shares his thoughts and approach to longevity in cycling.

#cyclingstrong
#fitover50
#cycling
#oldercyclist
#phisicallyfit
#vintage
#performance
#bikebuild

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@love_ree23 Sheerie Edwards
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