Tibetan singing bowls combined with a soothing rain sound and 5Hz theta meditation isochronic tones.

Download the MP3 version: [ Ссылка ]

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► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: [ Ссылка ].

What does this track do?

This is a brainwave entrainment music track for meditation and relaxation, and it will help you reach the deep meditative mental state of Theta.

Listen to this track in the morning or afternoon and adjust the volume to a level you feel comfortable with.

How it works?

In addition to the relaxing singing bowls and rain soundtrack, this track also contains isochronic tones beating at 5Hz (5 times per second) throughout the entire track.

If you are unfamiliar with the concept of brainwave entrainment, isochronic tones and binaural beats, you can read more about it in my article here: [ Ссылка ]

Alternative Soundtracks

I have this same isochronic tones Theta session available with various different soundtracks on my website. This includes a 'Just Tones' version without any music. To find out more, go here: [ Ссылка ]

Note: Singing bowls are also sometimes referred to as Tibetan bowls.

Headphones?

Headphones are not required for this particular session. But if you can use headphones I always recommend it, especially if you are in a noisy environment. When you use headphones it helps to block out any peripheral sound in the room, and I personally find the entrainment experience to be more powerful when using them.

Recommend Headphones For Sleep

Normal headphones are usually very uncomfortable and impractical to use while sleeping. I've had some SleepPhones for over 10 years now and I highly recommend you give them a try.

SleepPhones are specifically designed for use while sleeping, with thin flat speakers that are contained inside a very comfortable headband. You can use them while lying on your side and they also have wireless versions, making them very easy and practical to use.

A discount deal for my viewers: Use the coupon code 'MINDAMEND' to get $10 off any headphones purchase on the SleepPhones website.

You can find out more about them here: [ Ссылка ]

Disclaimer: Any links to products I recommend are affiliate links and I will receive a small commission for any referrals I make.

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