Herbalist Marina Kesso introduces you to Ayurvedic medicinal plant Withania somnifera (Ashwagandha) from her old herb farm in Sligo, Ireland. Ross and Marina have since relocated to their woodland home in Co. Clare and rebranded as Ivywood. Visit their herb nursery shop for plants and herbal medicine courses at www.ivywood.ie
Ashwagandha (Withania somnifera) with Herbalist Marina Kesso
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Iona HerbalherbalismAyurvedaWithania sominferaAshwagandhaMarina Kessoherb farmSligoIrelandBareroot BotanicalsMSStressAnxietyInsomniafatigueExhaustionAphrodesiacRasayanaDaturaImmune systemRoss HennessyplantsnurseryherbgrowinghorticultureIvywoodtutorialhow tobenefitsusesmedicinalherbalplantwhat to donaturalremedynaturopathynutritionhealthcultivatingharvestharvestingremediesteawoodlandmedicinetincturemakinggrowherb garden
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