Start Where You Are : a guide to compassionate living

In this video, we discuss the book "Start Where You Are" by Pema Chodron and explore some of the key takeaways for cultivating mindfulness, compassion, and self-awareness. We delve into topics such as embracing imperfection, practicing mindfulness, and cultivating the Four Limitless Ones - loving-kindness, compassion, joy, and equanimity. If you're looking for practical insights and practices for personal growth and self-improvement, this video is for you. Subscribe to Mind Library for more videos on personal growth and self-improvement.

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