Deep neck flexor muscles are not particularly obvious to the untrained eye, but they do play an important role in the health of your neck. They tend to be affected by whiplash and other neck injuries.
The deep neck flexors consist of: the longus colli, longus capitus, rectus capitus and longus cervicus. All help you maintain neck stability and good posture.
These exercises will Bullet Proof your neck.

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9 Best Neck Pain Exercises | Fix Neck Hump , Neck Curve, Neck Posture
9 Best Neck Pain Exercises | Fix Neck Hump , Neck Curve, Neck Posture
9 Best Neck Pain Exercises | Fix Neck Hump , Neck Curve, Neck Posture
9 Best Neck Pain Exercises | Fix Neck Hump , Neck Curve, Neck Posture

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neck exercises , fix chiropractic , chiro , activ chiropractic , physiotherpay , wod , mobility wod , crossfit , bodybuilding , neck lordosis , neck posture , deep neck muscles , cervical lordosis , neck hump . neck pain , activ chiro
neck exercises , fix chiropractic , chiro , activ chiropractic , physiotherpay , wod , mobility wod , crossfit , bodybuilding , neck lordosis , neck posture , deep neck muscles , cervical lordosis , neck hump . neck pain , activ chiro

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