Learn how to set up your Smarti ST Ergonomic Meshback Task Chair :
Steps
1. Adjust the chair height:
feet flat, knees bent between 90°-120°
2. Adjust seat depth:
1 to 2 fingers between end of seat and back of knee
3. Unlock Tilt Lock:
twist knob on left hand side of chair
4. Set tilt tension adjustment
twist knob forward (tighten), backwards (loosen), find "free float position" where the chair doesn't feel like it is pushing you forward but also make sure it is not so loose you start to fall backwards. You should be in a relaxed upright posture when in the proper spot.
5. Set arm adjustment:
Height: 90°-120° bend in arm
Depth and width: supporting wrists for typing
6. Raise lumbar support to base of curvature in lower back
Contact OFW today for more Ergonomic tips and tricks in your office: [ Ссылка ]
![](https://i.ytimg.com/vi/g_zs0qkWrV0/mqdefault.jpg)