www.discoverimi.com
Pelvic floor issues? Stress Urinary Incontinence? Posture can make a difference.

Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions - discusses:
✅ research about posture and the pelvic floor;
✅ importance of sitting posture and activation of the pelvic floor;
✅ exercise and the pelvic floor.

Brand new series of Two Anatomy Geeks™: Anatomy of Female Specific Conditions. This brand new series will cover:
🔸 anatomy, assessment, and training of the pelvic floor;
🔸 the impact of the menstrual cycle, surgery/scar tissue and training considerations;
🔸 bone health, density, and osteoporosis. All sessions are recorded. Series starts Saturday. [ Ссылка ]

CEC’s will be applied for once the program has finished.

#pelvicfloor #correctiveexercise #pelvichealth #PelvicTilt #posture #posturecorrection

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