This 5 minute seated strength workout will tone your muscles and aid in weight loss. Grab your dumbbells and let's get to work. Even though it's only 5 minutes you will feel the burn. Join me at www.donovangreenfitness.com for longer workouts.
#chairworkouts #seatedstrengthworkout #donovangreenfitness
Welcome to Donovan Green Fitness! Here you will find content that teaches you how to get fit no matter where you are on your fitness journey. I believe that "IF YOU CAN SIT, YOU CAN GET FIT." All of our videos are keeping the beginner in mind with great fitness tips that will aid in getting you healthier. However, we also teach advanced movements for those who are ready and able to go harder. Please feel free to leave your comment below if you have any questions or video suggestions for DGF.
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Email Enquiries: getfit@donovangreenfitness.com
Location: Donovan Green Fitness
6207 HWY-278 E Covington GA, 30014
