Here we'll dive into the transformative power of Vagus Nerve Exercises for your recovery. Join us as we explore a variety of exercises designed to stimulate and strengthen the Vagus Nerve, the key to unlocking your body's natural healing potential and to get your nervous system back online.

Key points:
Intro - 00:00
Wim Hof Method - 00:30
Eye Stabilization Exercise - 01:24
Trauma-Based Exercise - 04:08
Rosenberg Exercise - 06:35
Polytasking Exercise - 08:05


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FREE HEALING TOOLKIT for NERVOUS SYSTEM
recommended for Anxiety, Panic attacks, etc -

this is a great starting point for those at the start of their healing journey

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HEALING PROGRAMS for COMPLEX CONDITIONS and FACTORY RESET for BODY

recommended for visual snow, HPPD, lyme disease, DPDR, Mold, CFS, Autoimmune disorders, etc

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DISCLAIMER: The content in this video and our channel is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the videos.


Hashtags:
#vagusnerve #vagusnervestimulation #ChronicIllness #TraumaHealing #TwoPathsHealing #VisualSnow #Tinnitus #DPDR #Anxiety #PanicAttack #LymeDisease #MoldToxicity #CFSME #Autoimmune #NervousSystemHealth #BrainRetraining #DetoxJourney #VagusNerveActivation #SomaticHealing #TransformationalHealing #FunctionalMedPractitioner #AwakeningThroughSuffering


Tags:
Chronic Illness Recovery, Trauma Healing, Functional Medicine, Two Paths Healing Protocol, Visual Snow, Tinnitus Relief, DPDR (Depersonalization/Derealization) Recovery, Anxiety Management, Panic Attack Support, Lyme Disease Solutions, Mold Toxicity Detox, CFS (Chronic Fatigue Syndrome) Strategies, ME (Myalgic Encephalomyelitis) Support, Autoimmune Wellness, Nervous System Regulation, Brain Retraining Techniques, Detox Methods for Healing, Vagus Nerve Activation, Somatics for Healing, Transformational Healing, Awakening Through Suffering

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