Soleus Stretches:
0:00 - Introduction
0:12 - Kneeling Stretch
0:44 - Stair Stretch
1:13 - Wall/Doorway Stretch

For more information on the soleus, visit: [ Ссылка ]

For beginner soleus exercises, check out: [ Ссылка ]

For advanced soleus exercises, check out: [ Ссылка ]

This content is meant solely for informational purposes only. If you have any additional questions or concerns, please consult with your health care provider, or book an appointment with one of our physiotherapists:

🌐 [ Ссылка ]
📧 info@westcoastsci.com
🏢 201-2520 Ontario St., Vancouver
☎️ (604) 445-7811
🏢 101-1125 Nicola Ave., Port Coquitlam
☎️ (604) 500-7811

––––––––––––––––––––––––––––––
Autumn 2011 by Loxbeats [ Ссылка ]
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]
––––––––––––––––––––––––––––––

свернуть