What I buy from Costco as a naturopathic doctor: let's start with a whole bag of organic sweet potatoes for $10 - these are great. Next, we have grass-fed beef burger patties at 15 for $22; they're an excellent option and grass-fed. Bone broth is also fantastic as it serves as the base for all my noodles, pasta, and rice dishes - it's great for gut health. There's a huge bag of organic walnuts available for only $9; they're perfect for brain health and smoothies. I can get an amazing organic raw apple cider vinegar for just $9 as well - this is fantastic for salad dressings. Avocado oil cooking spray is the best cooking oil option. Oragnic Hemp Hearts for smoothies and salads. I also buy a bag of 6 organic avocados for $10. These Deebees freezy pops are made with some fruit juice and have only 5g of sugar per serving - they're low in sugar and organic.
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