The Science and Ayurveda of the Three Gunas | Dr. John Douillard's LifeSpa
Read the associated article: [ Ссылка ]
Sign up for our free weekly video newsletter: [ Ссылка ]
Like us on Facebook: [ Ссылка ]
Follow @JohnDouillard on Twitter
Learn more about Ayurveda: [ Ссылка ]
Do you know the three gunas (sattva, rajas, and tamas)? How do they relate to our brain chemistry and emotions? How can a dopamine fast help? Understanding your behaviors through the gunas provides a powerful Ayurvedic perspective on mood and healing.
RELATED ARTICLES:
The Science of Sattva -- [ Ссылка ]
Ayurveda’s Take on Weed— [ Ссылка ]
The Ancient Science of Brain Health: Understanding the Causes of Imbalance -- [ Ссылка ]
#johndouillard #ayurveda #emotionalhealing #selfinquiry #ayurvedicpsychology #gunas #lifespa #ancientwisdom #modernscience #ayurvedatips #ayurvedicmedicine #ayurvedicherbs #ayurvedicwisdom #naturalhealth #wellness
![](https://i.ytimg.com/vi/ggoxs_OnBrc/maxresdefault.jpg)