Welcome to Fight Camp people! In this episode we look at the submission game. Do you want to be like the next Nick Diaz, Royce Gracie or even Frank Mir and lock in your submissions like no other? Well watch this video and I will give you some in depth tips on how to lock in your submissions with ease. All you need is some concentration and some quick reflexes and you will be the submission king. I will teach you how to lock in your submissions and frustrate your opponent without dishing out too much damage on him or her!! Enjoy!

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