We all know it's hard to get out of bed in the morning.

It's warm in bed; often dark or cold outside, and you know when you get up; you have a laundry list of tasks to complete.

But there are a few simple strategies you can use to rocket out of bed each morning, feeling energetic and ready to attack the world.

In this video, you'll discover six strategies you can use to go from being a night-owl to someone who does their best work in the first few hours of the day.

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RESOURCES::
○ Effects of Alchohol on Sleep: [ Ссылка ]
○ National Sleep Foundation Survey: [ Ссылка ]
○ DreamSky Dual Alarm Clock: [ Ссылка ]

The Develop Good Habits channel focuses on helping you build new habits that stick. With our focus on self improvement, you will discover practical productivity tips to create the perfect work life balance in your life. Moreover, you will also see simple videos about productivity tips and how to maximize your morning routine. If you enjoy content about personal growth, then be sure to subscribe to our channel:: [ Ссылка ]...

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