Get the best neck training gear (Neck Flex): [ Ссылка ]

Watch more Technique Tuesday videos:
[ Ссылка ]

Watch my neck science explained video:
[ Ссылка ]

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Check out what my amazing sponsors have to offer:

▹ MASS (Monthly Research Review)
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‣ Only $25/month (pre-paid yearly)

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▹ Body-Analyser Weight and Bodyfat % Scale
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▹ The best neck training gear (Neck Flex)
‣ [ Ссылка ]

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Follow me on social media:

Instagram ‣ [ Ссылка ]
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Twitter ‣ [ Ссылка ]
Podcast ‣ The Jeff Nippard Podcast on iTunes and Stitcher

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SOURCES:

If you're eager to learn more about proper technique, I recommend subscribing to the 3DMJ Lifting Library:
‣ [ Ссылка ]

Filmed at Body and Soul Gym in Kelowna, BC - my favourite 24 hr gym in the Okanagan!
‣ [ Ссылка ]

Intro Music:
‣ Ryan Little: [ Ссылка ]

Filmed and edited by Rashaun R and me using Final Cut Pro X and Sony A7R3

Rashaun's YouTube:
‣[ Ссылка ]

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About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).

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Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

This video is sponsored by Neck Flex.

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