32min Knee friendly, No Jumping AND Beginner Friendly Indoor Walking Workout. Perfect for beginners!
If you can't follow along, or find the exercise too difficult... march if needed and modify wherever you need to modify!
30sec walking
30sec exercise
#walkingworkout #lowimpact
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5MIN Warm-up: [ Ссылка ]
5MIN Warm-up NO Jumping: [ Ссылка ]
5MIN Cooldown: [ Ссылка ]
CONTINUE DANCING/WALKING:
WALK & TONE: [ Ссылка ]
GREATEST SHOWMAN DANCE WORKOUT: [ Ссылка ]
MAMMA MIA WALKING WORKOUT: [ Ссылка ]
CHEEKY LINKS:🤫
My Yoga Mat: [ Ссылка ]
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