Today's video is from a BJJ White Belt who's about 2 years into Brazilian Jiu-jitsu and says that he is always getting injured. His question is whether or not BJJ is even right for him. Possibly he's too fragile or something.
Now I cannot answer that question, because who knows? I've seen some seemingly frail people become expert grapplers while some stout dudes ended up quitting early on.
Instead, I went on to ask him more about his rolling and he said he tries to take things slow and easy during rolling. Now this might seem like a smart idea, and against higher BJJ belts it can be.
But as I'll explain in the video. Rolling like this against lower belts can be downright dangerous.
Hopefully the video is useful to you with your training and hopefully helps you avoid some injuries.
-Chewy
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