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Today I'm going to talk about “Different Types of Teas and Their Health Benefits”
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Tea is the most popular beverage in the world after water. It’s a simple preparation of pouring hot water over cured leaves of the Camellia sinensis plant. The first recording of tea described it as a medicinal beverage in China in the 3rd century AD.
There are many different types of tea varieties. And each one of them boasts its own origins, flavor profiles, and health benefits. Lets start our list.
1. Black Tea
2. Green Tea
3. Oolong Tea
4. Pu-erh Tea
5. White Tea
6. Chamomile Tea
7. Ginger Tea
8. Hibiscus Tea
9. Mint Tea
10. Rooibos Tea
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