ARE YOU A BUSY BEE AND DON'T HAVE TIME TO GET YOUR STEPS IN!? Try this 1,000 steps in 5 minutes #walkingworkout! (Actually, it's 1150 steps in 6 minutes... but it's not as catchy 😂) Yes, it's intense but it's short!!
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NEED TO WARMUP? 🥵 - [ Ссылка ]
KEEP YOUR WORKOUT GOING 💃 - [ Ссылка ]
HERE'S A COOLDOWN🧘♀️ - [ Ссылка ]
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PLAYLIST
1. Track: Netrum & Halvorsen - Phoenix [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch: [ Ссылка ]
Free Download / Stream: [ Ссылка ]
2. Track: Netrum & Halvorsen - Shivers [NCS Release]
Music provided by NoCopyrightSounds.
Watch: [ Ссылка ]
Free Download / Stream: [ Ссылка ]
Please take into consideration your fitness level and any health conditions prior to doing this workout. THANKS!
On this Youtube channel, you can find fun home workouts and healthy living tips! The workouts vary from dance workouts to follow alongs... With a little twist. TWIST YOU ASK?! Yes, Disney, Marvel, Musicals, Movies, Superheroes... Anything to make home workouts a little bit more exciting!
1,000 STEPS IN 5 MINUTES (Low Impact)
Теги
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