Dr. Klaper offers nutrition advice on balsamic vinegar's health benefits, how it can lower blood sugar and regulate insulin levels. Balsamic vinegar (acetic acid) is made from unfermented grape juice. It can be used on salads, vegetables and used as a seasoning to replace salt. Balsamic vinegar can also help the body to be more alkaline.
Question: Can a person have too much balsamic vinegar? I drizzle nearly everything with it.
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ABOUT DR. KLAPER
Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition.
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DISCLAIMER
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.
