This guided meditation has been created to help people who are new to connecting with their angels or who are restabilising their connection. The meditation helps you to connect with one of your Guardian Angels to receive their name and a message.
I’ve kept the meditation short at around 8 minutes as sometimes when you’re starting meditation, it can take practise to be able to concentrate for longer periods of time.
The meditation focuses on connecting with just one Guardian Angel (most people will often have more than one) but for the purpose of establishing your connection and receiving a name, it’s a good idea to start with focusing on one connection to begin with.
If you don’t receive a name through the meditation the first time you listen, do not worry too much, it can take time to build a connection and to start receiving information from your Angel! You may find that if you start doing this meditation on a regular basis, you will start to receive a name and messages because a connection will be built between you and your Guardian Angel. Also be aware that they may bring you signs of their presence throughout the day.
Guardian Angels are personal to your soul, each person is born with one or more guardian angels by their side, to bring comfort, guidance, protection, healing and inspiration throughout your life. You can communicate whenever you wish and build up a very close relationship with your Guardian Angels, they love it when you acknowledge their presence because they can only help once you've given them permission (although they can intervene in extreme circumstances)
As you start to connect and acknowledge your Guardian Angels, they may bring you signs of their presence such as white feathers, coins in unusual places, number sequences, sparkles of light, mists, nature such as butterfly's landing on you and wonderful synchronicities such as hearing a relevant song at the perfect time. I have often seen mists around my home as a sign that my Guardian Angel is around, and this is often accompanied by an overwhelming sense of love and warmth. The more you put time aside to connect with your Guardian Angels, the more you will start to be aware of their loving and healing presence.
It’s advised that you use a notebook and pen, so that after the meditation you can record any names or messages that you’ve received. You could even use this notebook and pen as an ongoing record to help you build your connection with your Guardian Angel and the messages and signs that they bring you.
Please feel free to share your experiences in the comments.
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