In this video, I teach you the principles of how to train your diaphragm as the main breathing muscle.

Questions about this video series? Comment below!
__

Ready to increase your mobility, connect with your body, and lessen your chances of injury?

Sign up for your FREE consultation here: [ Ссылка ]


Subscribe for more: [ Ссылка ]

Let’s connect!
Website: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]

__

My amazon favorites: [ Ссылка ]



*Check with your doctor before starting this or any exercise routine. Don't do anything that feels unsafe. You are responsible for your own safety.

Disclaimer: As an Amazon associate, we earn a small percentage from qualifying purchases at no extra cost to you when you use our link.

свернуть