😈 EVIL EMOM | Full Body Kettlebell Workout
👉 Grab a kettlebell that will CHALLENGE you the most for each movement.
🚫 Don’t knock it before you try it 🥵
✅ Don’t forget to like, comment, share.
⏰ Every 2:00
🔁 6 Rounds
1. 10 Diamond Push Ups
2. 15 Thrusters
3. 20 Ballistic Rows
Remember to use proper form and choose a weight that is appropriate for your fitness level. And don't forget to warm up before starting and stretch afterwards 🙏
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SAVE THIS KETTLEBELL WORKOUT & LET ME KNOW HOW YOU MAKE OUT 💪
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LET’s GO 😈
