In this video, Alison looks at why you may want to tape your Achilles tendon when you have Achilles tendonitis. She also looks at the research, what evidence there is with regards to the effectiveness of taping as treatment for Achilles tendonitis, whether taping helps to speed up your recovery, and what it can and can't do.
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🌟Need more help with your injury? You’re welcome to consult one of the team at TMA online via video call for an assessment of your Achilles injury and a tailored treatment plan: [ Ссылка ]
Chapters:
00:00:00 Introduction
00:00:44 Why do people tape Achilles injuries?
00:03:08 What does the research say about taping Achilles injuries?
00:04:22 How to manage pain and improve function in the Achilles tendon
Other videos:
How and when to use heel lifts for Achilles pain: [ Ссылка ]
What exercises should you do for Achilles tendonitis: [ Ссылка ]
Achilles tendonitis healing times: [ Ссылка ]
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Taping for Achilles Tendonitis
Теги
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