Welcome to Forza Chiropractic! This is the first video in our new Golf Warm-Up Series, where we focus on quick and effective routines to prepare you for your next round of golf. Using just your golf club, this warm-up helps improve your shoulder rotation and flexibility, ensuring a smoother swing.

Join us as we guide you through a series of stretches designed to enhance your performance on the course. ⛳️

Perfect for golfers of all levels, this routine can be done anywhere and requires minimal equipment.

Start your game right with these essential exercises and stay tuned for more videos in the series! 🏌️‍♂️

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