Top 9 Health Benefits of Golden Berries
Golden berries, scientifically known as Physalisperuviana, are small yellowish berries that have originated from South America.
As a low-calorie food (only 53 calories per 100 grams), golden berries are an interesting option for people trying to lose weight. These tiny fruits deliver a large percentage of your daily nutrients, yet do not contribute any negative fats or calories to your overall intake, helping to keep your weight loss goals on track!
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