Are you confused about which kefir to try first? Milk Kefir or Water Kefir?
A simple way to figure out which kefir is better for you, Milk Kefir or Water kefir.
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Milk kefir has many advantages, and water kefir is versatile. So how do you decide which one is better for you? Milk kefir has more bacteria and yeast count than water kefir. But you can make a lot of exciting drinks using water kefir.
It would be best if you chose your kefir based on your intent and medical conditions rather than taste. I will walk you through the best way to decide which option is right for you. Connect with us here: kefirwala link.
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