We're incredibly lucky this week to have been joined by Olympic cycling legend Sir Chris Hoy, who's answering YOUR cycling questions.
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Don't forget that you can ask your questions for next week's Ask GCN down in the comments or by using #TorqueBack across Facebook, Instagram and Twitter.
Huge thanks to Chris and our friends at Science in Sport for making this happen. Give this one a thumbs up!
Links to all the videos mentioned in this one are down below 👇
What not to drink on the bike 📹 [ Ссылка ]
How to improve your sprinting 📹 [ Ссылка ]
How to suffer like a pro 📹 [ Ссылка ]
How to improve your recovery from training 📹 [ Ссылка ]
Guns of the pro peloton 📹 [ Ссылка ]
GCN vs Chris Hoy 📹 [ Ссылка ]
The Keirin Explained 📹 [ Ссылка ]
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Photos: © Bettiniphoto / [ Ссылка ] & ©Tim De Waele / [ Ссылка ]
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