Jaggery a healthy sweetener? What is the Glycemic Index and Sugar Content of Jaggery? How is Jaggery made? These and other facts about Jaggery.
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Dr Chan Tat Hon
Lifestyle Medicine
Singapore
0:00 Jaggery 5 Facts
0:57 What is Jaggery?
1:55 Types of Jaggery
2:16 Jaggery is rich in Vitamins and Minerals
2:53 Jaggery Sugar Content
3:26 Jaggery Glycemic Index (GI)
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