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Cricket Mentoring batting basics: How to play a ball off your hip.

We were asked the following question by a young player;

'I'm just struggling with anything on my hip at the moment as I've been hit there recently and it was bruised and swollen for a few weeks so do you have any drills I can do to practice?'

Here's a brief video explaining the basics of playing a ball off your hip and how to practice playing it.

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