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Red seedless grapes only have about sixty calories and include vitamins like C, B and K. Find out about how healthy red seedless grapes really are with help from an experienced fitness professional in this free video clip.

Expert: Natalie Jill
Filmmaker: Rudi Rose

Series Description: You always want to make sure you are paying attention to not just the food that you're eating but the ingredients that are in that food. Get tips on living a healthy lifestyle with help from an experienced fitness professional in this free video series.

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