Read more about proven acne fighters on my website here: [ Ссылка ]
Our skin is a reflection of our internal health. Whiteheads, blackheads and other pimples indicate possible oxidative damage, poor nutrition or hormonal imbalances. Occasional breakouts and chronic acne plague millions of Americans of all ages every year.
In this episode of Ancient Medicine Today, Jordan Rubin and I share our favorite 14 proven acne fighters that will help you maintain or achieve clear, glowing skin. These natural acne treatments include everything from herbs, spices, essential oils, vitamins and minerals to foods to eat and foods to avoid. Watch to learn more about fighting off stubborn acne.
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
