Which types of yoga are suitable for children, and what are the benefits? Sadhguru discusses the best way to offer yoga to children in a way which is easy to transmit and practice, which will equip them with a certain balance to handle the rigors of life.

Sadhguru Talks @ Darshan, Jun 2017, Isha Yoga Center, Coimbatore

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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