It can be difficult to distinguish between Social Anxiety and Shyness, because they share a lot of the same symptoms. In this episode, I break down the difference.

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In this video, Patrick Martin from The Mental Health Toolbox discusses tips for better mental health.

♦️ Music Credits:
Music from Epidemic Sound: 👇
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#patrickmartinlcsw #thementalhealthtoolbox #mentalhealth

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In this video, Patrick Martin from The Mental Health Toolbox discusses the difference between social anxiety and shyness.


#patrickmartinlcsw #thementalhealthtoolbox #anxiety

Music Credits:
-ES_Data Love-Cospy
-ES_Being Nostalgic-FLYIN
-ES_Bryant Bark - Dylan Sitts
-ES_Give It All up for You (Instrumental Version) - Origo
-ES_It's All About Us (Instrumental Version) - Jaslyn Edga
-ES_Late Call - Andre Aguado
-ES_Like Sand (Instrumental Version) - Filthy The Kid
-ES_New Location - FLYIN
-ES_Nydala - West & Zander
-ES_Quiet Demons (Instrumental Version) - Mindme
-ES_Maeth - Pulsed

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