Pilates has taken over tik tok, and I have done it on and of again for 3 years. Thought this week I'd get back into it for a week and document it for you. Answering all your questions about pilates, what it is, what is good for, how many calories your burned, is it better of you then weight lifting,
Need WORKOUT MUSIC?! I GOT YOU:
My Workout Music Youtube Channel:
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→ New Workout Streams every monday to accompany your workouts!
MY SOUND CLOUD:
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Running Workout Music 2022:
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My HIIT Workout Spotify Playlist:
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Shop gymsharks new releases:
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My current favourite stretch’s (helped me to do the splits) *free PDF*
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LET’S BE FRIENDS!
→ Instagram @keltieoconnor | [ Ссылка ]
→ Twitter @keltieoconnor | [ Ссылка ]
→ TikTok @keltieoconnor | [ Ссылка ]
My Second Channel (DJ KOC)
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Business inquiries:
keltie@select.co
About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world (little pause on that part hahah). Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. New project involving your perfect workout playlist coming soon too :) Stay for BTS of that
My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:
My Spotify for Workout Music account:
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