10 Minute Toning Arm Workout w/ Ankle Weights | Pilates Workout | Sanne Vloet | [ Ссылка ]

Join me for a quick and effective toning arm workout. We are using light weights with a high number of reps to build that long lean arm muscle. All these exercises are done standing and focus on shoulders, back, bicep, and triceps.

Black Friday is here!! Want more workouts like this? Follow this link and unlock this limited time offer of 30% off ALL memberships on Soul Sync Body now! [ Ссылка ]


xx

Sanne

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