What I eat in a day healthy, easy recipes, paleo recipes. WHAT I EAT IN A DAY Playlist:[ Ссылка ]
——————————————————————————————————

TALK TO ME ♡
INSTAGRAM: [ Ссылка ]
TWITTER: [ Ссылка ]
SNAPCHAT: keepupwithliv
FACEBOOK: Keepupwithliv
PINTEREST: [ Ссылка ]
BLOG: [ Ссылка ]

GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” [ Ссылка ]

LUCKY VITAMIN: $5 off with code 5OFFU [ Ссылка ]

FOUR SIGMATIC: use code “keepupwithliv” [ Ссылка ]

NATURAMARKET: [ Ссылка ]

——————————————————————————————————

Hey everyone! In todays video I'm showing you what i eat in a day or what i eat in a day healthy. This is a what i eat in a day to lose weight that will show you realistic what I eat in a day with puppy life lol. These are are paleo recipes in this what i eat in a day simple. With having a puppy what i eat in a day realistic to show you easy healthy recipes and easy recipes. In this full day of eating I show you what i eat in a day to stay healthy and what I eat in a day to stay lean. Enjoy what I ate today #wieiad #healthyrecipes #keepupwithliv


Akashic Record Readings: [ Ссылка ]
Book here:
[ Ссылка ]

Well Nourished: [ Ссылка ]

Liv Well Podcast
Apple: [ Ссылка ]
Spotify: [ Ссылка ]

Seedy Paleo Breakfast Porridge
- 1 cup almond milk
- 1 tbsp chia seeds
- 1 tbsp ground flaxseed
- 2 tbsp hemp hearts

Tuna burgers
- 1 can wild tuna
- 1 tbsp coconut flour
- 1 tsp coconut aminos
- garlic salt to taste
- 1 egg
- 2 tbsp herbs of choice (I had cilantro)
brown 3 minutes per side.


Cacao: [ Ссылка ]

Cacao Ceremony: [ Ссылка ]

Lemon Garlic Shrimp and sweet potatoes
- 3/4 lb shrimp
- 1 bunch asparagus
- juice 1/2 lemon
- 2 cloves garlic
- 1 tbsp avocado oil
- 1 sweet potato

Roast sweet potato 400f 30 minutes flipping half way through
sprinkled smoked paprika and garlic salt

Equipment I film with:
Camera in 2019: [ Ссылка ]
Camera in 2020: [ Ссылка ]
Microphone: [ Ссылка ]
---------------------------------------------------------------------


DISCLAIMER: all opinions are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! :)

The views expressed on this site are the author's own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

[ Ссылка ]

свернуть