-In this episode, we will continue our conversation from last week discussing the vaginal microbiome.
-We will look at the Gut-Vaginal Microbiome cross-talk
-What are the 5 different types of groups or Community State Types different vaginal microbiome compositions have been classified as
.
Test your vaginal microbiome with the Vaginal Microbiome Health Kit
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0:00 Start
1:42 What is the gut vaginal microbiome cross talk?
5:08 What are some examples of bacterial links of the vaginal microbiome to the gut microbiome?
9:05 What are the five groups or state types of the vaginal microbiome?
10:09 Type 1 Good
11:09 Type 2 Good
12:04 Type 3 Okay
14:42 Health does not come from killing bad bugs! It comes from a healthy microbial ecosystem.
15:28 Type 4 Bad
19:12 Type 5 Not a ton is known
22:25 Next week
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The Vaginal Microbiome part 2, Gut-Vaginal Microbiome Cross-Talk.
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