Sea Moss (also called Irish sea moss) is a type of red seaweed that has been used for generations to help people with digestive issues. In recent years, it's also been said to have weight loss benefits.
In this video, I'll share my research into the effects of sea moss on digestion and weight loss.
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Timecodes
0:00 - Intro
0:15 - What is Sea Moss
0:52 - What are the risks of using it?
1:50 - Can it really help you lose weight?
3:26 - How should you use it?
3:46 - Where can you buy high quality Sea Moss?
4:21 - Final thoughts on Sea Moss for Weight Loss
