Blood sugar immediately drops! This bean soup recipe is a real gem! In this video, you will learn how to cook an incredibly tasty and healthy vegetable soup with ham, which will help you quickly reduce blood sugar levels, lose weight quickly and saturate your body with vitamins. Making this soup is easy and simple! It will surely please your family and friends. Therefore, if you want to learn how to cook a delicious and healthy soup that will help lower your blood sugar, then be sure to watch this video.

Recipe:
onion - 1 pc.
carrots - 1 pc.
celery - 2 stalks
ham
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
chicken broth - 700 ml / 3 cups
1 can chopped canned tomatoes
1 can of cannellini beans
1 can of mixed beans
salt, ground pepper
olive oil
dill

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