We’re celebrating Month of the Military Child with an inspiring talk with Dr. Kenneth Ginsburg. Tune in on Fridays at 2 p.m. as he discusses Parenting In An Age Of Uncertainty.
Part 2:
Self-care and Modeling for Your Teens – During moments of uncertainty, we all become self-critical and begin to imagine the worst. Instead, we have to look at these times as an opportunity to model for our children how to build resilience. The starting points are self-compassion and being able to manage our thoughts so we can focus our energies on things we can control.
