Growing Alfalfa Sprouts is one of the easiest and cheapest way to get a high quality source of greens in the winter. All we need for this a container, seeds, and water!

It takes roughly 5 days to grow a quart size mason jar full of the delicious sprouts.

Affordable Sprouts We Use: [ Ссылка ]

Directions:
Day 1: Wash and strain 2 Tbsp of seeds in cold water twice. Leave water full in mason jar overnight covered with porous cloth.
Days 2-5: Wash and strain once in the morning and once at night. Fully strain the water out and do not leave the water in the jar for these steps.
Seeds should be grown and ready to eat by Day 5.
Enjoy:)


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We are Austin & Sarah.

The two of us grew up as city kids and after we got married realized we dreamed of living a simpler and more self-sufficient life in the country. We packed our bags and bought our little piece of heaven in the beginning of 2021. This channel exists to document our journey of learning how to live a more self-sufficient life.
We have a lot to learn and we hope that you will join us on this adventure!

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