We all drag our historical baggage behind us; our Charged Reactive Angry Particles and Selected Hurts Internalized and Trapped.

Helen Oakwater, the author of Bubble Wrapped Children, explains why and how negative childhood experiences impact us for decades until safe, meaningful interventions enabling us to dump our historical crap and shit. Its why sometimes as adults we feel small and scared inside, because unidentified fears or limiting beliefs holds us back, hence the need to intervene early to tackle the legacy of childhood trauma (neglect and maltreatment).

This video is a "staged extract", normally delivered within Helen's "Trauma Triggered Behaviour" workshop. The metaphor and "language" is quite deliberate. Feedback from Trauma Triggered Behaviour workshop participants is that it really works for them. Hope you find the video useful. Please do comment, I'd love to know what you think.

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