Frank sits down with the legendary drummer, Dave Lombardo, to discuss his 40+ year career in heavy metal, his new solo album, experimenting after Slayer, his life growing up and how he got into music, his gateway bands, his favorite drummers, the work he's most proud of, why he wouldn’t change 'Show No Mercy', his thoughts on bringing back Grip Inc, his anxiety issues before shows, and much more!

00:00 - His method for relearning and rehearsing so many songs
03:23 - Writing and choosing various instruments used on his solo album
06:47 - The differences in writing with lack of metal elements
08:19 - Getting into industrial music and experimenting after Slayer
10:42 - Dave’s life growing up and how he got into metal
14:04 - Dave names his gateway bands
14:35 - The drummers that inspire him then and now
22:35 - How he got into the more percussive side of drumming
24:30 - His favorite albums of his own, out of 100 recordings
26:11 - Recording Show No Mercy, why he wouldn’t change it
27:52 - On 30 years of Grip Inc, and the thought of bringing it back
31:28 - His severe anxiety before getting on stage still to this day


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