Welcome to the life of a 3rd officer during cargo operations,
we are at Vadinar India ,discharging 2.9 lakh tons of crude oil , the discharging is done through pumps which are big and massive ,i do a watch of 6.30-12.30 am/pm and it gets hectic as its a 6 on/off and in addition i dont like missing my workout
So there is my fitness routine during cargo opts
Do watch the full video and give thumbs up if u like it !!!
Insta id - [ Ссылка ]
Biggest Cabin Onboard - [ Ссылка ]
Bridge Tour of VLCC - [ Ссылка ]
Festivals Onboard - [ Ссылка ]
Wheel Tour of DP vessel - [ Ссылка ]
Tough Days - [ Ссылка ]
Ship Tour - [ Ссылка ]
New journey - [ Ссылка ]
![](https://i.ytimg.com/vi/hECEkM8fzfA/maxresdefault.jpg)