#Health #benefits #DrKumareducationclinic
Healthy tips you can try at home
1. Wash your hands. You might be tired of hearing
it, but washing your hands is an excellent way to
stave off infection and food poisoning. ...
2. Lift weights....
3. Get 8 hours. ...
4. Drink more water. ...
5. Practice yoga. ...
6. Exercise with a friend. ...
7. Keep learning. ...
8. Improve your posture.
Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and
fulfillment. While happiness has many different
definitions, it is often described as involving positive emotions and life satisfaction. ... Happiness is generally linked to experiencing more positive feelings than negative.
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video edit♡sujeet Manjhi
