In this video, I'll be sharing the daily habits I follow to clear my brain fog completely. I used to wake up with low energy and and a hazy mind. However, after implementing these habits, I have so much more mental clarity and sharper focus.
If you deal with similar struggles, I'm hoping this video can help or give you the gentle push you need :)
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❐ FOLLOW ME 📱
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❐ MY CAMERA EQUIPMENT 🎥
➥ My main camera: [ Ссылка ]
➥ Alternative cheaper camera: [ Ссылка ]
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❐ MY FAV DESK AND HOME OFFICE SHTUFF 🛋
➥ Ergonofis sit stand desk: [ Ссылка ]
➥ Digital wall clock: [ Ссылка ]
➥ Orbitkey desk mat: [ Ссылка ]
➥ Grovemade pen: [ Ссылка ]
➥ Grovemade Keyboard Tray: [ Ссылка ]
➥ Grovemade catch all: [ Ссылка ]
➥ Artifox metal wall shelf: [ Ссылка ]
➥ Logitech MX mouse: [ Ссылка ]
➥ Logitech MX keyboard: [ Ссылка ]
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❐ Music
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❐ Time Stamps
0:00 - Intro
0:54 - Stop searching for the productivity hack
1:47 - Start breaking a sweat
3:54 - Clean up your diet
5:52 - Prioritize your sleep
7:46 - Switch up your environment
9:20 - Taking action
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How to BOOST Mental Clarity and Productivity
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