20-minute Full body All Standing HIIT workout that will get your heart rate going and put your muscles to the test.
Workout Programs + Recipes and more: [ Ссылка ]
▸ Standing Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300
IG: [ Ссылка ]
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Business Inquiries: hello@nobadaddiction.com
Music: [ Ссылка ]
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